Elite holistic wellness expert Angela Taffinder with a wealth of knowledge provides the ultimate synergy and diverse tools to promote wellness and vitality. Vitality starts here!

Versatile videos are available to suit everyone from 5 minutes. All levels of yoga, movement, fitness, mindfulness, relaxation techniques and classes for seniors.

My Subscription Library provides pre-recorded yoga video classes. Unlimited access to classes available to enjoy anytime, anywhere for as little as £7.99/m*

Connect, interact and smile with people from our yoga community through in studio classes. One to one or small group classes are also available with me upon request.

About

Yoga

Breathwork

Guided Mindwork

Yoga To Me!

Yoga to me is a powerful, positive transformational process each and every time it is practiced.

From the moment you step onto the mat you begin to focus on observing and acknowledge all aspects of ‘the self’, physically, emotionally and spiritually. The intention of yoga practice is to create aligned physical forms with elegance, grace and poise, connecting breath, motion, and mind to enable a metamorphosis of the true self.

Committed diverse yoga practice embodies ‘the self’, encouraging calm, curiosity, creativity, compassion, confidence, courage, connectiveness and clarity, which are all supports to take with you from the mat into your daily life.

‘Yoga is my majestic movement and mind medicinal modality’

About Yoga & Vitality

Studio classes

Subscription classes

Vitality

Vitamin Shop

What our customers say

Angela’s classes really suit my specific needs. I work from home, at a desk and I struggle to fit in any movement during my busy days. Angela has hit the nail on the head, with 30 minute, seated stretching and conditioning classes that I can do from my desk during a lunch break. The classes are easy to follow, fun, personal and motivating both in mind and body. I love Angela’s technique, tone and patience!

Lina

What our customers say

Relaxing Restorative Yoga with Angela

This was my first ever attempt at something more calming with exercise – having never ventured into the wonderful world of yoga before yet always window shopping and wanting to try yet slightly intimidated by the breath work and poses. I work within Investment Banking and the restorative style yoga sounded just the ticket.

Angela is awesome. Clear, concise, warm and super encouraging and super demonstrative- you feel she’s actually beside you and it’s a personalised 1-1 session. Angela is so knowledgeable and passionate about yoga that it oozes from her effortlessly. She’s a total natural and has your attention from go.

Loved this and was just what I needed for an ultra restful sleep.

Rachel Penny

What our customers say

Thank you Angela for really informative online classes – thoroughly enjoyed them and, having recently been diagnosed with Afib, I found the breathing techniques invaluable.

Janet