Apple & Almond Tart

Apple & Almond Tart

Apple & Almond Tart Simple to prepare delicious low sugar desert. Serves 8Takes 30 to 40 minutes Ingredients  1 large cooking apple peeled & sliced squeeze of lemon juice 50g ground almonds 2 tbs soft brown sugar 1tsp cinnamon powder 1-2tsp vanilla paste 1tbs...
Honey Roasted Fennel Bulbs

Honey Roasted Fennel Bulbs

Honey Roasted Fennel Bulbs A super quick, easy to make, healthy dish of delicious caramelised fennel bulbs. Rich in minerals such as sodium, potassium, magnesium, phosphorus and calcium. Includes vitamins which boosts the anti-oxidant benefits to the cells in the body...
White Wine, Herby Bean Stew

White Wine, Herby Bean Stew

White Wine, Herby Bean Stew Delicious bean stew with fresh herby flavours. It is a simple, healthy recipe rich in protein, vitamins, minerals and gut friendly fibre. Serves 4Takes 45 minutes  Ingredients 250ml white wine 550ml vegetable stock 1000g mixed beans 3...
Miso Chicken Tray Bake

Miso Chicken Tray Bake

Miso Chicken Tray Bake I love this simple to make tray bake dish of delicious goodness. This healthy recipe is rich in protein and vitamin B12. The cabbage provides vitamins and minerals along with gut friendly fibre. Serves 4Takes approx. 2hrs Ingredients  4 bone...