by Toma | Aug 16, 2023 | Health, Lifestyle, Yoga & Vitality
What Is Worry? In this article I will provide an overview of what worry is, how it can manifest into deeper concerns and how it can affect us emotionally and physically. I will provide sequel articles with tools to help you to make positive changes, as well as to...
by Toma | Apr 23, 2021 | Advanced, All Times, Angela Taffinder, Beginner, Intermediate, Level, Practitioner, Yin Yoga, Yoga
51 minutes – All LevelsYin YogaRecommended Props (Optional):Yoga BlocksCushions or Blanket/sAromatics (Optional):Citrus OilsEucalyptusGeraniumPersonal Your Class Environment Click here for more tips. Video Preview About This Class This is a great class to take if you...
by Toma | Apr 23, 2021 | 30 mins, Advanced, All Times, Angela Taffinder, Beginner, Hatha Yoga, Intermediate, Level, Practitioner, Stretch Yoga, Uncategorised, Yoga
32 minutes – All LevelsHatha Yoga – StretchRecommended Props (Optional):Yoga StrapYoga BlocksAromatics (Optional):Citrus OilsEucalyptusGeraniumPersonalise Your Class Environment:Click here for more tips Class Preview About This Class: This practice is all about...
by Toma | Apr 20, 2021 | 15 mins, Advanced, All Times, Angela Taffinder, Beginner, Chair Yoga, Hatha Yoga, Intermediate, Level, Practitioner, Stretch Yoga, Uncategorised, Yoga
18 minutes – All LevelsStretch – Chair – Hatha YogaRecommended Props (Optional):Yoga StrapYoga BlocksAromatics (Optional): EucalyptusGeraniumBergamotPersonal Your Class EnvironmentClick here for more tips. Class Preview About This Class This class provides...
by Toma | Apr 20, 2021 | 45 mins, Advanced, All Times, Angela Taffinder, Beginner, Intermediate, Level, Stretch Yoga, Yoga
41 minutes – All Levels Hatha Yoga – Stretch Recommended Props: Yoga BlocksCushions or Blanket/sAromatics (Optional): LavenderGeraniumCitrus OilsPersonal Your Class Environment Click here for more tips. Class Preview About This Class This is a perfect class...
