55 minutes – All Levels
Hatha Yoga
Recommended Props (Optional):
Yoga Strap
Yoga Blocks
Aromatics (Optional):
Lavender
Geranium
Bergamot
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About This Class
This is a great class to take if you are new to yoga practice or for anyone who is looking for a nice, all round, gentle, feel good class. Angela will guide you through classic Hatha Yoga poses, with focus on alignment to cultivate a sense of peace and harmony for the body and mind. A great class to take any time of the day or night.