50 minutes – All Levels
Yin Yoga
Recommended Props:
Yoga Blocks
Bolsters or Cushions
Blankets
Aromatics (Optional):
Lavender
Neroli
Ylang Ylang
Personal Your Class Environment
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About This Class
Join Angela as she guides you through a calming Yin yoga practice to create a sense of letting go; release physical and emotional tension, and leave you with a lasting sense of tranquillity to improve your sleep. Find a warm comfortable place to recline for this practice.