Morning Motivation In The Park

About This Class

Angela guides you to create energy in the body through breath and core work, promoting a detoxifying and purifying benefit for the body and the mind. This class invites you to move and flow though back bends and heart opening yoga poses to awaken you and lift the mood.

A great class to take in the morning to get you motivated and set you up for the day in a positive way.

‘In the park’ version of this class suits those looking for a connection with nature.

* Note that this class is filmed in a public park where disturbances may occur out of our control – (A great opportunity to tap deeper into your ‘Pratyahara’).