58 minutes – Intermediate
Flow Yoga, Vinyasa Yoga
Recommended Props (Optional):
Yoga Blocks
Aromatics (Optional):
Citrus Oils
Eucalyptus
Rosemary
Personal Your Class Environment
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About This Class
This is a great class to take if you’re looking for a powerful feel-good class. Angela will guide you to move and flow through a series of yoga poses with focus on opening, alignment and balance to cultivate a sense of energy, power, and strength. A great class to take in the morning to stimulate and empower you physically and mentally. ‘In the park’ version of this class suits those looking for a connection with nature.
*Note that this class is filmed in a public park where disturbances may occur out of our control – (A great opportunity to tap deeper into your ‘Pratyahara’).
Power Flow In The Park Class