INTERACTIVE ZOOM CLASSES

 

Online Zoom Yoga Classes for all levels.
Our diverse range of virtual zoom classes will support you and your family through this extra time you have to spend at home; they will promote physical, mental and emotional wellbeing.

Our weekly schedule is compiled of classes to suit everyone and offer structure to your day.

The classes vary from energising early bird enabling you to start your day with a spritely focused mind, to a 30 minute lunch time stretch class to encourage you to move away from your desk to reboot your focus and reset posture, then finally at the end of the day a relaxing and stress reducing yin or restorative yoga, healing and meditation to promote calm and better sleep.

Overall you can feel healthier, empowered, fitter, stronger, balanced and more content.

All you need is to commit to a set class, wear your comfortable clothes and find a place for your mat, grab your water bottle; even the kids can join in some of the classes too!

Connect, interact and smile with people from our yoga community through our zoom classes.

Our classes are available Monday to Friday 8am, 1pm and 6pm
Beginners Course is available upon request, contact us here.

online subscription

Our online subscription service is coming soon offering unlimited access to yoga and movement classes plus much more from the comfort of your own home. For updates and to subscribe please get in touch here.

Mondays

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Our new virtual platform has been created as a ‘go to’ support for better health in the physical body and mind.

Virtual Vitality starts here for you and your family…