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We offer online interactive zoom yoga, movement and mindfulness classes for all levels.
Our diverse range of zoom classes are carefully curated and designed to promote physical, mental and emotional wellbeing.
- Our energising early bird class is designed to start your day spritely with a focused mind.
- The lunch time stretch/de-stress class will encourage you to move away from your desk and are designed to reboot your focus and reset your posture.
- Our end of the day classes are designed to promote relaxation, reduce stress and improve sleep.
Overall you can feel healthier, empowered, fitter, stronger, balanced and more content.
All you need to do:
- Book your class.
- Wear your comfortable clothes.
- Find a place for your mat.
- Select your yoga props.
- Grab your water bottle.
- Simply click the zoom link to enter the class.
- Keep your camera on so our instructors can be there for you.
Connect, interact and smile with people from our yoga community through our interactive zoom classes.
We want you to enjoy your online class provided by Emporium vitality with safety and care. Please read our full health disclaimer here.
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