Parsley, Pickle Slaw
A quick and easy slaw to prepare.
Rich in vitamins, minerals and fibre that supports your gut.
A great refreshing side dish to go with many mains.
Serves 4
Takes 15 minutes
Ingredients
- ¼ small white cabbage
- big bunch fresh parsley chopped
- 4 medium salted gherkins
- wedge squeezed lemon juice
- 30ml olive oil
- 10ml white wine vinegar
- sea salt and black pepper
Method
Finely shred the white cabbage.
Add the white cabbage, parsley and gherkins into a mixing bowl and stir.
Add the olive oil, white wine vinegar and lemon juice and mix well.
Add sea salt and black pepper to your own taste.
To Serve
An ideal side to accompany many main meal dishes.
I typically have this with meat.
Food Produce
Ideally use organic food produce where possible.
Visit your local food suppliers or farmers market for fresh produce.
Consider the animal welfare when selecting fresh meat,poultry, eggs and dairy.
Select foods that are ethically sourced.
Ideally know the provenance.
Consider eating more sustainable foods.
Helpful Books
Author: Angela Taffinder the founder of Emporium Treatment Clinic. A practising Aesthetician for 35+ years, holistic and wellbeing advocate and yoga instructor. The creator of Yoga & Vitality.