41 minutes – All Levels
Hatha Yoga – Stretch
Recommended Props:
Yoga Blocks
Cushions or Blanket/s
Aromatics (Optional):
Lavender
Geranium
Citrus Oils
Personal Your Class Environment
Click here for more tips.
Class Preview
This is a perfect class to take if you are experiencing mild back ache, any tension or tightness. Follow Angela as she guides you through a series of Hatha yoga poses & stretches to promote ease, mobility and comfort.
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