Balance Challenge

32 minutes – All Levels
Hatha Yoga – Stretch

Recommended Props (Optional):
Yoga Strap
Yoga Blocks

Aromatics (Optional):
Citrus Oils
Eucalyptus
Geranium

Personalise Your Class Environment:
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About This Class:

This practice is all about grounding and cultivating stability. Angela will guide you through classic Hatha Yoga poses at a level tailored to suit you and enable you to discover balance and structure through foundational poses. A great class to take any time of the day or night.

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