50 minutes – All Levels
Restorative Yoga
Recommended Props:
Yoga Blocks
Bolsters or Cushions
Blankets
Aromatics (Optional):
Lavender
Neroli
Geranium
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About This Class
Join Angela as she guides you through a Restorative yoga practice that will make you feel relaxed during, and leave you with a lasting sense of contentment and in the present moment to improve your stress and anxiety levels. Simply sink into the supported practice and leave your stress behind. Find a warm comfortable place to recline for this practice.