30 minutes – All Levels
Hatha Yoga – Stretch
Recommended Props:
Chair
Aromatics (Optional):
Citrus Oils
Eucalyptus
Geranium
Personal Your Class Environment
Click here for more tips.
Class Preview
This practice is all about cultivating Strength, stability and balance. Angela will guide you through classic Hatha BalanceYoga poses at a level tailored to suit you and enable you to discover balance and structure through foundational poses.
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