51 minutes – All Levels
Yin Yoga
Recommended Props (Optional):
Yoga Blocks
Cushions or Blanket/s
Aromatics (Optional):
Citrus Oils
Eucalyptus
Geranium
Personal Your Class Environment
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About This Class
This is a great class to take if you are looking to release tension in the hips. Angela will guide you through a series of Yin yoga poses designed to promote deep release which will create ease and comfort. If you have very tight hips it would be useful to have your blocks or alternative props to hand.