What more do you need than simple yummy mushrooms on toast. A super quick, easy to make, healthy light lunch or breakfast recipe. Rich in vitamins, minerals and high in selenium which boosts anti-oxidant benefits to the cells in the body and skin. Earthy, dense goodness that will not disappoint to satisfy you and...
Lunch & Mains
Butternut Squash Coconut Curry
A delicious, warming, comforting curry full of health and flavour. A nutritional powerhouse of essential vitamins, minerals and anti-oxidants. If you like a more pungent curry increase the intensity of the paste used. This is a batch pot which allows servings to be put into the freezer. Take care not to overcook the...
Roasted Carrots, Feta, Spices & Seed Salad
Lunch & Mains, Recipes, Salads, Sides & Sauces
A really quick and easy meal to prepare. Although this is just simple tray bake of carrots, it’s the spices and feta that make this such a tasty meal. It is a perfect quick, simple, healthy light lunch or main meal recipe. Rich in vitamins, minerals, fibre and protein. It’s also good for your gut. A great energy...
Asian Inspired Wild Salmon & Wild Rice
This is a perfect quick, simple and healthy recipe to make full of delicious Asian inspired flavours.High in omega-3 fatty acids which provide a super boost to skin, hair, brain health and more. If you like a more pungent Asian kick increase the quantities of ginger, chilli and soy sauce.Serves 2Takes 30 minutes...



