Lunch & Mains

Butternut Squash Coconut Curry

A delicious, warming, comforting curry full of health and flavour. A nutritional powerhouse of essential vitamins, minerals and anti-oxidants. If you like a more pungent curry increase the intensity of the paste used. This is a batch pot which allows servings to be put into the freezer. Take care not to overcook the...

Roasted Carrots, Feta, Spices & Seed Salad

Lunch & Mains, Recipes, Salads, Sides & Sauces

A really quick and easy meal to prepare. Although this is just simple tray bake of carrots, it’s the spices and feta that make this such a tasty meal. It is a perfect quick, simple, healthy light lunch or main meal recipe. Rich in vitamins, minerals, fibre and protein. It’s also good for your gut. A great energy...

Asian Inspired Wild Salmon & Wild Rice

Lunch & Mains, Recipes

This is a perfect quick, simple and healthy recipe to make full of delicious Asian inspired flavours.High in omega-3 fatty acids which provide a super boost to skin, hair, brain health and more. If you like a more pungent Asian kick increase the quantities of ginger, chilli and soy sauce.Serves 2Takes 30 minutes...

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