Drinks & Smoothies

Protein Power Smoothie

Protein Power Smoothie

This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in Vitamin B6, minerals and in omega-3 fatty acids which provide you with a super- boost of energy to start your day. I love to make this smoothie when I have a big day ahead but little time to eat.Serves 2Takes 5 minutes Ingredients...

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Honey, Lemon, Ginger & Bee Pollen Smoothie

Honey, Lemon, Ginger & Bee Pollen Smoothie

This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in Vitamin C, minerals and in omega-3 fatty acids which provide you with a super- boost of energy for any time of your day. I love to make this smoothie to fight any oncoming sniffles or cold.Serves 2Takes 5 minutes Ingredients 400ml...

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Apple & Cinnamon Smoothie

Apple & Cinnamon Smoothie

This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in vitamins, minerals and in omega-3 fatty acids which provide you with a super- boost of energy for any time of your day.Serves 2Takes 5 minutes Ingredients 400ml milk (dairy or plant based) ½ red type of apple ½ banana 1tbs oats...

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Cacao Smoothie

Cacao Smoothie

This is a perfect quick, simple, healthy and delicious smoothie recipe. Rich in vitamins, minerals and in omega-3 fatty acids which provide you with a super- boost of energy for your day. It hits the spot when you need a chocolate fix!Serves 2Takes 5 minutes Ingredients 400ml milk (dairy or plant based) ¼ avocado ½...

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Blueberry & Black Tahini Smoothie

Blueberry & Black Tahini Smoothie

This is a perfect quick, simple, healthy and delicious smoothie recipe. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost of energy for your day.Serves 2Takes 5 minutes Ingredients 400ml milk (dairy or plant based) 60gm frozen blueberries ½ banana 1tbs oats (optional use gluten free)...

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Raspberry Smoothie

Raspberry Smoothie

This is a perfect quick, simple, healthy and delicious smoothie recipe. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to you to body and mind. The live yogurt provides live bacterial cultures that are great for the gut.  Provides a slow release of energy to start your day.Serves...

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