by Angela Taffinder | Apr 28, 2024 | Breakfast, Drinks & Smoothies
Protein Power Smoothie This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in Vitamin B6, minerals and in omega-3 fatty acids which provide you with a super- boost of energy to start your day. I love to make this smoothie when I have a...
by Angela Taffinder | Apr 7, 2024 | Lunch & Mains, Soups & Broths
Chicken Ramen Quick and easy to make, plus a great cost affective meal. Rich in protein, vitamins, minerals and omega-3 fatty acids. Full of flavour with a soothing effect on the gut, and the soul. If you opt to use home-made chicken stock it will also provide...
by Angela Taffinder | Apr 7, 2024 | Breakfast, Lunch & Mains
Spinach & Manchego Omelette Although this is just a simple omelette, it is a quick healthy and delicious breakfast, or light lunch recipe. Rich in protein, vitamins, minerals and in omega-3 fatty acids which provides good longevity energy. I highly recommend to...
by Angela Taffinder | Apr 7, 2024 | Breakfast, Snacks & Sweets
Mango & Coconut Yogurt Chia This is a perfect quick, simple, healthy and delicious breakfast recipe. Simply prepare it the night before ready to enjoy in the morning. Rich in protein, vitamins A, C, minerals, omega-3 fatty acids and live yogurt which provide live...
by Angela Taffinder | Mar 31, 2024 | Breakfast
Easy Tray Bake Full English Breakfast This is a perfect quick, simple, and healthier full English breakfast without the frying of the food. A full English breakfast cooked in one tray makes this so easy, with just one tray to wash up at the end! Rich in protein,...
