by Angela Taffinder | Jul 20, 2024 | Lunch & Mains, Salads, Sides & Sauces
Feta, Mint & Rice Stuffed Roasted Beetroot A delicious meal that provides an excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein, calcium and fibre. An ideal lunch or main dish. Serves 2Takes 60 minutes Ingredients 2 large...
by Angela Taffinder | Jul 20, 2024 | Salads, Sides & Sauces
Butter Bean, Coriander & Zataar Dip An easy to make, healthy, delicious butter bean dip with fresh herby flavours. Rich in protein, vitamins, minerals and fibre which supports gut health. Makes approx. 200gTakes 10 minutes Ingredients 150g tin or jar butter beans...
by Angela Taffinder | Jul 7, 2024 | Snacks & Sweets
Oat, Spelt & Rosemary Crackers Easy to make, healthy crackers. An excellent source of carbohydrates, protein and dietary fibre. Rich in vitamins, minerals and anti-oxidant plant compounds. Makes approx. 24 Takes 30 to 45 minutes Ingredient 65g rolled oats 65g...
by Angela Taffinder | Jul 7, 2024 | Lunch & Mains, Salads, Sides & Sauces
Honey Roasted Fennel & Butter Bean Salad An easy to make, healthy, delicious bean salad dish. Rich in minerals such as sodium, potassium, magnesium, phosphorus and calcium. Includes vitamins which boosts the anti-oxidant benefits to the cells in the body and skin....
by Angela Taffinder | Jul 7, 2024 | Soups & Broths
Roasted Cauliflower, Fennel & Parmesan Soup An easy to make delicious soup. Rich vitamin C and B6, minerals and protein. High in anti-oxidants and fibre. Serves 4Takes 30 minutes Ingredients 1 small cauliflower cut into florets 1/2 bulb fennel cut into wedges 400g...
