by Angela Taffinder | Nov 24, 2023 | Lunch & Mains
Ribeye Steak As an advocate of eating lots of plant-based foods, I do find eating some meat such as a good grass-fed ribeye steak occasionally supports my health and energy levels. Rich in protein, iron, vitamin 12, with many more vitamins and minerals. Delicious,...
by Angela Taffinder | Nov 22, 2023 | Salads, Sides & Sauces
Fluffy Wholegrain Rice A quick, easy to make, healthy wholegrain rice, Wholegrain rice is highly nutritious, providing the body with a wide range of vitamins, minerals. A great side dish that will go with many mains. Serves 4Takes 25 minutes Ingredients 1 mug basmati...
by Angela Taffinder | Nov 22, 2023 | Lunch & Mains
Roasted Cauliflower & Halloumi Cheese My healthier, tasty version of cauliflower cheese. Excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein, calcium and fibre. An ideal lunch or main dish. Serves 2Takes 50 minutes...
by Angela Taffinder | Nov 19, 2023 | Salads, Sides & Sauces
Green Veg & Parmesan Salad A delicious dish full of health and flavour. Excellent source of vitamins, minerals, protein and fibre. Rich in cell protecting anti-oxidants. Serves 2Takes 20 minutes Ingredients 2 small courgettes cut into 6cm slices 1 small broccoli...
by Angela Taffinder | Nov 19, 2023 | Lunch & Mains
Moroccan Inspired Griddled Chicken Tasty Moroccan spiced griddled chicken. It is a simple, healthy recipe rich in protein, and vitamin B12. An ideal main dish where many sides would accompany it. Serves 4 – 6Takes 90 minutes Ingredients 4 chicken breast or 6...
