by Angela Taffinder | Nov 25, 2023 | Drinks & Smoothies
Honey, Lemon, Ginger & Bee Pollen Smoothie This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in Vitamin C, minerals and in omega-3 fatty acids which provide you with a super- boost of energy for any time of your day. I love to...
by Angela Taffinder | Nov 24, 2023 | Salads, Sides & Sauces
Red Cabbage & Sweet Chilli Coleslaw A quick and easy coleslaw to prepare. Excellent source of Vitamin A and C; rich in potassium, fibre and polyphenols. Making it great for your gut microbiome. Rich in cell protecting anti-oxidants. A great side dish to go with so...
by Angela Taffinder | Nov 24, 2023 | Salads, Sides & Sauces
Healthy Potato Wedges A quick, easy to make, healthy tray of yummy potato wedges. Rich in vitamin c, a great anti-oxidant boost for the cells in the body and skin. Provides potassium which is an essential mineral for good health. Serves 2Takes 30 -40 minutes...
by Angela Taffinder | Nov 24, 2023 | Lunch & Mains
Ribeye Steak As an advocate of eating lots of plant-based foods, I do find eating some meat such as a good grass-fed ribeye steak occasionally supports my health and energy levels. Rich in protein, iron, vitamin 12, with many more vitamins and minerals. Delicious,...
by Angela Taffinder | Nov 22, 2023 | Salads, Sides & Sauces
Fluffy Wholegrain Rice A quick, easy to make, healthy wholegrain rice, Wholegrain rice is highly nutritious, providing the body with a wide range of vitamins, minerals. A great side dish that will go with many mains. Serves 4Takes 25 minutes Ingredients 1 mug basmati...
