by Angela Taffinder | Nov 26, 2023 | Lunch & Mains, Salads, Sides & Sauces
Stuffed Roasted Sweet Peppers A quick and easy to prepare tray of delicious roasted stuffed sweet peppers. Excellent source of vitamin A, C, B12, calcium and fibre. Rich in cell protecting anti-oxidants. A great side dish to add to many lunch or main recipes. Serves 2...
by Angela Taffinder | Nov 25, 2023 | Snacks & Sweets
Spiced Infused Poached Pears A simple to make, healthy and delicious desert. Rich in vitamin C, copper, and potassium. A great source of anti-oxidants and polyphenols. Serves 4Takes 120 minutes Ingredients 4 William pears 1 earl grey tea bag 1 litre water 75g caster...
by Angela Taffinder | Nov 25, 2023 | Drinks & Smoothies
Honey, Lemon, Ginger & Bee Pollen Smoothie This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in Vitamin C, minerals and in omega-3 fatty acids which provide you with a super- boost of energy for any time of your day. I love to...
by Angela Taffinder | Nov 24, 2023 | Salads, Sides & Sauces
Red Cabbage & Sweet Chilli Coleslaw A quick and easy coleslaw to prepare. Excellent source of Vitamin A and C; rich in potassium, fibre and polyphenols. Making it great for your gut microbiome. Rich in cell protecting anti-oxidants. A great side dish to go with so...
by Angela Taffinder | Nov 24, 2023 | Salads, Sides & Sauces
Healthy Potato Wedges A quick, easy to make, healthy tray of yummy potato wedges. Rich in vitamin c, a great anti-oxidant boost for the cells in the body and skin. Provides potassium which is an essential mineral for good health. Serves 2Takes 30 -40 minutes...
