by Angela Taffinder | Nov 2, 2023 | Breakfast
Banana Porridge This is a perfect quick, simple, healthy and delicious breakfast recipe. Rich in vitamins, minerals, fibre and in omega-3 fatty acids which provide a super boost to the start of your day. Kids also love it; this was always a popular dish when my son...
by Angela Taffinder | Oct 26, 2023 | Lunch & Mains
Roasted Cauliflower, Peppers, Chickpeas & Spices Roasted dishes that all come together to make the perfect delicious one. Excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein and fibre to support gut health. An ideal dish for...
by Angela Taffinder | Oct 23, 2023 | Soups & Broths
Miso Mushroom Broth I have been making a version of this mushroom broth since my teens, it is easy to make and a great cost affective meal. Full of delicious earthy flavours flavour, with fresh top notes from the garnish. If you opt to use chicken stock it will also...
by Angela Taffinder | Oct 23, 2023 | Breakfast, Lunch & Mains
Smoked Salmon & Salad Slim Bagel This is just the simplest light lunch for when you’re in a hurry and not prepared any other lunch. It is a perfect quick, simple, healthy recipe rich in protein, essential omega-3 fats and several vitamins, minerals. A great...
by Angela Taffinder | Oct 22, 2023 | Lunch & Mains
Roasted Chestnut Mushrooms & Garlic A super quick, easy to make, healthy tray of delicious mushrooms. Rich in vitamins, minerals and high in selenium which boosts anti-oxidant benefits to the cells in the body and skin. Earthy, dense goodness that will not...
