by Angela Taffinder | Oct 22, 2023 | Lunch & Mains, Salads, Sides & Sauces
Tomato, Basil & Mozzarella Salad This is a quick and easy to make fresh flavoursome salad. Excellent source of vitamins A and C, potassium and fibre. Rich in cell protecting anti-oxidants. A great side dish or light lunch. Serves 2Takes 25 minutes Ingredients 8...
by Angela Taffinder | Oct 22, 2023 | Breakfast, Drinks & Smoothies
Raspberry Smoothie This is a perfect quick, simple, healthy and delicious smoothie recipe. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to you to body and mind. The live yogurt provides live bacterial cultures that are great for...
by Angela Taffinder | Oct 22, 2023 | Soups & Broths
Chicken Noodle Broth I have been making a version of this chicken noodle broth since my teens, it was easy to make and a great cost affective meal. Full of flavour with a soothing effect on the gut, and the soul. The chicken stock it will also provide collagen and...
by Angela Taffinder | Oct 21, 2023 | Breakfast, Lunch & Mains
Avocado On Toasted Sourdough Although this is just simple avocado on toast, it really is the sweet red chilli, cherry tomatoes and lime that lifts it. It is a quick, simple, healthy and delicious breakfast, or light lunch recipe. Rich in vitamins, minerals with the...
by Angela Taffinder | Oct 21, 2023 | Breakfast, Snacks & Sweets
Coconut, Cinnamon Oat Cake I have been making this oat cake for over 20 years as a delicious sweet treat for my son who had ADHD. I adopted the love for it and it’s still a favourite of mine. Simple to make and healthy. Simply prepare and store in the fridge or...
