by Angela Taffinder | Feb 15, 2025 | Lunch & Mains
Cauliflower Korma Roasted cauliflower with a fusion of spices that all come together to make the perfect delicious korma curry. Excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein and fibre. Serves 4Takes 60 minutes ...
by Angela Taffinder | Feb 7, 2025 | Snacks & Sweets
Apple & Almond Tart Simple to prepare delicious low sugar desert. Serves 8Takes 30 to 40 minutes Ingredients 1 large cooking apple peeled & sliced squeeze of lemon juice 50g ground almonds 2 tbs soft brown sugar 1tsp cinnamon powder 1-2tsp vanilla paste 1tbs...
by Angela Taffinder | Feb 7, 2025 | Salads, Sides & Sauces
Carrot, Ginger & Turmeric Sauerkraut This is a quick and easy to make Sauerkraut. Excellent source of vitamins and fibre which provide pre-biotics to the gut microbiome to support a healthy gut. Makes 350ml JarTakes 20 minutes Ingredients 150g white cabbage...
by Angela Taffinder | Feb 7, 2025 | Salads, Sides & Sauces
Honey Roasted Fennel Bulbs A super quick, easy to make, healthy dish of delicious caramelised fennel bulbs. Rich in minerals such as sodium, potassium, magnesium, phosphorus and calcium. Includes vitamins which boosts the anti-oxidant benefits to the cells in the body...
by Angela Taffinder | Feb 6, 2025 | Lunch & Mains, Tray Bake
Miso Chicken Tray Bake I love this simple to make tray bake dish of delicious goodness. This healthy recipe is rich in protein and vitamin B12. The cabbage provides vitamins and minerals along with gut friendly fibre. Serves 4Takes approx. 2hrs Ingredients 4 bone...
