by Angela Taffinder | Oct 5, 2024 | Drinks & Smoothies
Green Goodness Smoothie This is a perfect quick, simple, healthy and really delicious smoothie recipe. Rich in vitamins, minerals and healthy fats which provide you with a super- boost of energy for any time of your day. Serves 2Takes 5 minutes Ingredients 400ml milk...
by Angela Taffinder | Aug 18, 2024 | Lunch & Mains, Salads, Sides & Sauces
Fresh Fig, Pear & Goats Cheese Salad A delicious, goats cheese salad with fresh sweet flavours. Excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein, calcium and fibre. Serves 2 Takes 20 minutes Ingredients 1 medium ripe...
by Angela Taffinder | Aug 18, 2024 | Snacks & Sweets
Apple & Cinnamon Oat Cakes Simple to prepare a delicious healthy, sweet snack. Makes 8Takes 30 – 40 minutes Ingredients 200g medjool dates 100g butter (dairy or plant alternative) splash water 150g oats (optional gluten free) 50g cooked apple chopped and...
by Angela Taffinder | Aug 18, 2024 | Lunch & Mains, Salads, Sides & Sauces
Artichoke, Green Olive & Chilli Butter Bean Salad East to make healthy, delicious bean salad recipe with a hint of subtle chilli flavour. Rich in protein, vitamins, minerals and gut friendly fibre. Serves 3 to 4 Takes 20 minutes Ingredients 400g butter beans ¼...
by Angela Taffinder | Aug 18, 2024 | Salads, Sides & Sauces
Peanut Dipping Sauce Easy to make delicious peanut dipping sauce. Makes approx. 200ml Takes 20 minutes Ingredients 1 crushed garlic cloves 3tbs peanut butter 2tbs rice vinegar 2tbs reduced-sodium tamari or soy sauce 2tbs maple syrup 1tbs toasted sesame oil 2 to 3...
