by Angela Taffinder | Oct 6, 2024 | Salads, Sides & Sauces
Pickled Beetroot This is a quick and easy to make pickled beetroot. Excellent source of vitamins, protein and fibre. Rich in cell protecting anti-oxidants and iron. Makes 350ml JarTakes 45 minutes Ingredients 3 beetroot bulbs 30ml white wine vinegar Method Place the...
by Angela Taffinder | Oct 6, 2024 | Lunch & Mains
Salmon Fish Cakes Easy to make, delicious salmon fish cakes. Provides essential nutrients such as vitamins B3 and D, protein and an excellent source of omega-3 fatty acids, making them extremely beneficial to support good health. Makes 6 fish cakesTakes 30 minutes...
by Angela Taffinder | Oct 5, 2024 | Lunch & Mains
Roasted Cauliflower, Sweet Pepper, Harissa, Butter Bean Salad East to make delicious salad recipe with a peppery, garlicky and smoky chili flavour from the harissa. Rich in protein, vitamins, minerals and gut friendly fibre. Serves 4Takes 30 minutes Ingredients 400g...
by Angela Taffinder | Aug 18, 2024 | Lunch & Mains, Salads, Sides & Sauces
Fresh Fig, Pear & Goats Cheese Salad A delicious, goats cheese salad with fresh sweet flavours. Excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein, calcium and fibre. Serves 2 Takes 20 minutes Ingredients 1 medium ripe...
by Angela Taffinder | Aug 18, 2024 | Salads, Sides & Sauces
Peanut Dipping Sauce Easy to make delicious peanut dipping sauce. Makes approx. 200ml Takes 20 minutes Ingredients 1 crushed garlic cloves 3tbs peanut butter 2tbs rice vinegar 2tbs reduced-sodium tamari or soy sauce 2tbs maple syrup 1tbs toasted sesame oil 2 to 3...
