by Angela Taffinder | Aug 18, 2024 | Lunch & Mains
Lebanese Lamb Koftas Super tasty, Lebanese spiced koftas. Excellent source of protein, minerals and vitamin B12. Also, a good source of vitamin B6 and iron. Serves 2Takes 30 minutes Ingredients 400g minced lamb 1/2 small white onion finely chopped 1/4tsp black pepper...
by Angela Taffinder | Jul 20, 2024 | Lunch & Mains
Pan Fried Sea Bass On Spring Veg A perfect healthy recipe full of fresh spring flavours. Rich in protein, essential omega-3 fats, a multitude of vitamins and minerals. It also provides an excellent source of fibre which supports a healthy gut. Serves 2Takes 30 minutes...
by Angela Taffinder | Jul 20, 2024 | Snacks & Sweets
Apricot & Marzipan Energy Balls Super quick, healthy and delicious snacks. Simply prepare and store in the fridge or freezer ready to grab as a snack. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to physically and mentally....
by Angela Taffinder | Jul 20, 2024 | Lunch & Mains, Salads, Sides & Sauces
Feta, Mint & Rice Stuffed Roasted Beetroot A delicious meal that provides an excellent source of vitamin A and C, those cells protecting anti-oxidants. Rich in protein, calcium and fibre. An ideal lunch or main dish. Serves 2Takes 60 minutes Ingredients 2 large...
by Angela Taffinder | Jul 20, 2024 | Salads, Sides & Sauces
Butter Bean, Coriander & Zataar Dip An easy to make, healthy, delicious butter bean dip with fresh herby flavours. Rich in protein, vitamins, minerals and fibre which supports gut health. Makes approx. 200gTakes 10 minutes Ingredients 150g tin or jar butter beans...
