Breakfast, Lunch & Mains, Recipes
What more do you need than simple yummy mushrooms on toast. A super quick, easy to make, healthy light lunch or breakfast recipe. Rich in vitamins, minerals and high in selenium which boosts anti-oxidant benefits to the cells in the body and skin. Earthy, dense goodness that will not disappoint to satisfy you and...
A delicious, warming, comforting curry full of health and flavour. A nutritional powerhouse of essential vitamins, minerals and anti-oxidants. If you like a more pungent curry increase the intensity of the paste used. This is a batch pot which allows servings to be put into the freezer. Take care not to overcook the...
Super quick, healthy and delicious snacks. Simply prepare and store in the fridge or freezer ready to grab as a snack. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to physically and mentally. Provides a slow release of energy to keep you going throughout your day.Makes 8Takes 10...
Lunch & Mains, Recipes, Salads, Sides & Sauces
A really quick and easy meal to prepare. Although this is just simple tray bake of carrots, it’s the spices and feta that make this such a tasty meal. It is a perfect quick, simple, healthy light lunch or main meal recipe. Rich in vitamins, minerals, fibre and protein. It’s also good for your gut. A great energy...
This is a perfect quick, simple, healthy and delicious breakfast recipe. Simply prepare it the night before ready to enjoy in the morning. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to your body and mind. Provides a slow release of energy to start your day.Ingredients 100gm oats...
This is a perfect quick, simple and healthy recipe to make full of delicious Asian inspired flavours.High in omega-3 fatty acids which provide a super boost to skin, hair, brain health and more. If you like a more pungent Asian kick increase the quantities of ginger, chilli and soy sauce.Serves 2Takes 30 minutes...