by Angela Taffinder | Nov 12, 2023 | Lunch & Mains
Simple Farmhouse Lentils A delicious, comforting lentil dish full of health and herby flavours. A nutritional powerhouse of essential protein, vitamins, minerals and fibre. If you opt to use chicken stock it will also provide collagen and amino acids that contribute...
by Angela Taffinder | Nov 12, 2023 | Breakfast
Carrot & Spice Bircher This is a perfect quick, simple, healthy and delicious breakfast recipe. Simply prepare it the night before ready to enjoy in the morning. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to you in body and...
by Angela Taffinder | Nov 4, 2023 | Salads, Sides & Sauces
Artichoke & Green Olive Potato Salad A quick, easy to make, healthy potato salad with artichokes, green olives and preserved lemon. Rich in vitamin c, an anti-oxidant boost for the cells in the body and skin. Provides potassium which is an essential mineral for...
by Angela Taffinder | Nov 4, 2023 | Salads, Sides & Sauces
Sweet Pepper Coleslaw A quick and easy coleslaw to prepare. Excellent source of vitamin A and C which are rich in cell protecting anti-oxidants. It’s also rich in fibre which supports a healthy gut. A great side dish to go with so many lunch or main recipes. Serves 3...
by Angela Taffinder | Nov 4, 2023 | Lunch & Mains
Griddled Garlic Chicken Tasty griddled garlic chicken. It is a simple, healthy recipe rich in protein, and vitamin B12. An ideal main dish where many sides would accompany it, or a yummy filling for a tortilla, pitta bread, or in a sandwich. Serves 4Takes 120 minutes...
