by Angela Taffinder | Oct 17, 2023 | Breakfast, Lunch & Mains, Recipes
Yummy Mushrooms On Toast What more do you need than simple yummy mushrooms on toast. A super quick, easy to make, healthy light lunch or breakfast recipe. Rich in vitamins, minerals and high in selenium which boosts anti-oxidant benefits to the cells in the body and...
by Angela Taffinder | Oct 17, 2023 | Lunch & Mains, Recipes
Butternut Squash Coconut Curry A delicious, warming, comforting curry full of health and flavour. A nutritional powerhouse of essential vitamins, minerals and anti-oxidants. If you like a more pungent curry increase the intensity of the paste used. This is a batch pot...
by Angela Taffinder | Oct 16, 2023 | Recipes, Snacks & Sweets
Honey, Lemon & Ginger Energy Balls Super quick, healthy and delicious snacks. Simply prepare and store in the fridge or freezer ready to grab as a snack. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to physically and mentally....
by Angela Taffinder | Oct 16, 2023 | Lunch & Mains, Recipes, Salads, Sides & Sauces
Roasted Carrots, Feta, Spices & Seed Salad A really quick and easy meal to prepare. Although this is just simple tray bake of carrots, it’s the spices and feta that make this such a tasty meal. It is a perfect quick, simple, healthy light lunch or main meal...
by Angela Taffinder | Oct 12, 2023 | Breakfast, Recipes
Pear & Fig Bircher This is a perfect quick, simple, healthy and delicious breakfast recipe. Simply prepare it the night before ready to enjoy in the morning. Rich in vitamins, minerals and in omega-3 fatty acids which provide a super boost to your body and mind....
