by Angela Taffinder | Oct 20, 2023 | Lunch & Mains, Recipes
Zesty Lemon Roasted Chicken A delicious roasted chicken with a hint of zesty lemon. It is a quick, simple, healthy recipe rich in protein, and vitamin B12. An ideal dish for all the family or friends. Serves 4Takes 120 minutes Ingredients 1 medium chicken 1 lemon...
by Angela Taffinder | Oct 17, 2023 | Lunch & Mains, Recipes, Soups & Broths
Carrots & Coriander Soup A really quick and easy soup to prepare. It’s a perfect healthy light lunch or main meal recipe. Rich in vitamins and minerals, plus fibre which is also good for your gut. A comforting meal to warm you up on a cold day. Serves 3 to 4Takes...
by Angela Taffinder | Oct 17, 2023 | Breakfast, Lunch & Mains, Recipes
Simple Scrambled Eggs & Season Sprinkle Although this is just simple scrambled eggs on toast, it really is the season sprinkle that lifts it. This is a perfect quick, simple, healthy and delicious breakfast, or light lunch recipe. Rich in protein, vitamins,...
by Angela Taffinder | Oct 17, 2023 | Recipes, Snacks & Sweets
Peanut Butter & Tahini Energy Balls Super quick, healthy and delicious snacks. Simply prepare and store in the fridge or freezer ready to grab as a snack. Rich in minerals and in omega-3 fatty acids which provide a super boost to physically and mentally. Grab and...
by Angela Taffinder | Oct 17, 2023 | Breakfast, Recipes
Coconut & Berry Chia This is a perfect quick, simple, healthy and delicious breakfast recipe. Simply prepare it the night before ready to enjoy in the morning. Rich in protein, vitamins, minerals, omega-3 fatty acids and live yogurt which provide live bacterial...
