by Angela Taffinder | Oct 21, 2023 | Salads, Sides & Sauces
Minty Courgette Dip A simple, tasty dip to make. Excellent source of vitamin C, potassium and folic acid. Courgette provides fibre which supports healthy digestion and gut microbiome. A great side dish to add to many recipes or simply as a dip. Makes 350mlTakes 60...
by Angela Taffinder | Oct 21, 2023 | Lunch & Mains, Recipes
Tuna & Caper Salad Wrap This is just the simplest light lunch for when you’re in a hurry and not prepared any other lunch. It is a perfect quick, simple, healthy recipe rich in protein, vitamins, minerals and amino acid taurine. A great protein and energy pick me...
by Angela Taffinder | Oct 20, 2023 | Recipes, Salads, Sides & Sauces
Sweet Roasted Peppers A quick and easy to prepare tray of delicious roasted sweet peppers. Excellent source of vitamin A, C and fibre. Rich in cell protecting anti-oxidants. A great side dish to add to many lunch or main recipes. Makes 350mlTakes 120 minutes...
by Angela Taffinder | Oct 20, 2023 | Recipes, Salads, Sides & Sauces
Classic Coleslaw A quick and easy coleslaw to prepare. Rich in vitamins, minerals and fibre. It’s also good for your gut. A great side dish to go with so many lunch or main recipes. Serves 4Takes 15 minutes Ingredients 2 medium carrots ¼ small white cabbage ¼ small...
by Angela Taffinder | Oct 20, 2023 | Recipes, Salads, Sides & Sauces
Zesty Lemon & Olive Roast Potatoes A super quick, easy to make, healthy tray of delicious baby potatoes with preserved lemon and black olives, a great yin yang of flavours. Rich in vitamin c, an anti-oxidant boost for the cells in the body and skin. Provides...
