by Angela Taffinder | Feb 8, 2025 | Lunch & Mains, Uncategorised
Mediterranean Chicken Tray Bake A mediterranean inspired chicken tray bake. It is a simple, healthy recipe rich in protein, and vitamin B12, along with vitamin A and C. Simple and delicious. Serves 4Takes 75 minutes Ingredients 4 skinless & boneless chicken...
by Angela Taffinder | Feb 7, 2025 | Snacks & Sweets
Apple & Almond Tart Simple to prepare delicious low sugar desert. Serves 8Takes 30 to 40 minutes Ingredients 1 large cooking apple peeled & sliced squeeze of lemon juice 50g ground almonds 2 tbs soft brown sugar 1tsp cinnamon powder 1-2tsp vanilla paste 1tbs...
by Angela Taffinder | Feb 7, 2025 | Salads, Sides & Sauces
Carrot, Ginger & Turmeric Sauerkraut This is a quick and easy to make Sauerkraut. Excellent source of vitamins and fibre which provide pre-biotics to the gut microbiome to support a healthy gut. Makes 350ml JarTakes 20 minutes Ingredients 150g white cabbage...
by Angela Taffinder | Feb 7, 2025 | Salads, Sides & Sauces
Honey Roasted Fennel Bulbs A super quick, easy to make, healthy dish of delicious caramelised fennel bulbs. Rich in minerals such as sodium, potassium, magnesium, phosphorus and calcium. Includes vitamins which boosts the anti-oxidant benefits to the cells in the body...
by Angela Taffinder | Feb 6, 2025 | Lunch & Mains, Tray Bake
Miso Chicken Tray Bake I love this simple to make tray bake dish of delicious goodness. This healthy recipe is rich in protein and vitamin B12. The cabbage provides vitamins and minerals along with gut friendly fibre. Serves 4Takes approx. 2hrs Ingredients 4 bone...
