Emporium Vitality

Online Subscription Class Previews

Find Your Fitness In The Park

55 minutes – All LevelsFitness Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/582540190 About This Class This is a great class to take if you don’t want to go to the gym but...

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Core & Glutes Cardio

This class will get your heart rate up and give you a full body workout in a short about of time. A kick start to the lymphatic circulation promotes a body detox boost. This class invites you to practise poses that are both challenging and fun, to strengthen and tone your body with a focus on the core and glutes.

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