58 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props (Optional):Yoga BlocksAromatics: (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/572500168 About This Class This is a great class to take if you’re looking for a...
This class is great to take if your mind is racing and you can’t focus on the present. In this class we will work through a grounding sequence to calm the nervous system and ease both the body and the mind.
20 minutes – All Levels Flow Yoga Recommended Props (Optional): Yoga Blocks Aromatics (Optional):Citrus OilsEucalyptusRosemary Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572942979 About This Class Angela guides you to create energy in the body through breath and...
40 minutes – IntermediateFlow Yoga- Vinyasa Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572514742 About This Class Join Angela in Kensington Park London as she flows...
58 minutes – Intermediate Flow Yoga, Vinyasa Yoga Recommended Props (Optional): Yoga BlocksAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572508002 About This Class This is a great class to take if you’re looking for a...
53 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props: (Optional) Yoga BlocksYoga StrapAromatics: (Optional) :BergamotGeraniumLemon Balm Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/586239878 About This Class This is a great class to take if you’re...
This class guides you to create heat and energy in the body through breathing and core work, promoting a detoxifying and purifying benefit for body and mind. This class invites you to move and flow though back bends and openers, with personal expression which releases your inner creativity and celebrates your sensuality!
This class is great to take if your mind is racing and you can’t focus on the present. In this class we will work through a grounding sequence to calm the nervous system and ease both the body and the mind.
This class will get your heart rate up and give you a full body workout in a short about of time. A kick start to the lymphatic circulation promotes a body detox boost. This class invites you to practise poses that are both challenging and fun, to strengthen and tone your body with a focus on the core and glutes.
30 minutes – All LevelsChair Yoga, Flow Yoga Recommended Props:ChairAromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595375298 About This Class This is a great class to take if you’re looking for a...