55 minutes – All LevelsFitness Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/582540190 About This Class This is a great class to take if you don’t want to go to the gym but...
58 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props (Optional):Yoga BlocksAromatics: (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/572500168 About This Class This is a great class to take if you’re looking for a...
58 minutes – Intermediate Flow Yoga, Vinyasa Yoga Recommended Props (Optional): Yoga BlocksAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572508002 About This Class This is a great class to take if you’re looking for a...
Join Angela as she guides you through a Restorative yoga practice that will make you feel relaxed during, and leave you with a lasting sense of contentment and in the present moment to improve your stress and anxiety levels.
Join Angela as she guides you through a calming Yin yoga practice to create a sense of letting go; release physical and emotional tension, and leave you with a lasting sense of tranquillity to improve your sleep.
This is a great class to take if you are looking to release tension in the hips. We will work through some hip opener poses and deep hip stretches to create ease and comfort in that area. If you have very tight hips it would be useful to have your blocks or alternative props to hand.