30 minutes – All LevelsChair Yoga, Hatha Yoga, Stretch Recommended Props : Chair (Optional) Yoga StrapAromatics (Optional):EucalyptusRosemaryBergamot Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595376465 This class provides a perfect break for anyone who has been...
10 minutes – All LevelsChair Yoga, Stretch, Seniors Recommended Props:ChairTowel Tennis size ball smooth or texturedAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605610293 About This Class This class cultivates focus...
45 minutes – All LevelsHatha Yoga, Chair Yoga, SeniorsRecommended Props: Chair, (Optional) Yoga StrapAromatics (Optional): LavenderGeraniumBergamot Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605610396 About This Class This is a great class to take if you’re...
10 minutes - All Levels Breath Work, Seniors Recommended Props: ChairAromatics (Optional):Citrus OilsEucalyptusRosemary Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605611232 About This Class In this class Angela guides you through two types of breathing...
30 minutes – All LevelsHatha Yoga, Stretch, SeniorsRecommended Props: Chair(Optional) Yoga StrapAromatics (Optional):Citrus OilsEucalyptusGeraniumPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595374665 About This Class This is a great class to take if you are...
10 minutes – All LevelsChair Yoga, Stretch, Seniors Recommended Props: ChairTowelTennis size ball smooth or texturedAromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595384419 About This Class This class cultivates focus...