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Seniors Stretch & De-Stress

by Angela Taffinder | Sep 24, 2021 | 30 mins, Advanced, All Times, Angela Taffinder, Beginner, Chair Yoga, Hatha Yoga, Intermediate, Level, Practitioner, Seniors, Stretch Yoga, Yoga

30 minutes – All LevelsChair Yoga, Hatha Yoga, Stretch Recommended Props : Chair (Optional) Yoga StrapAromatics (Optional):EucalyptusRosemaryBergamot Personal Your Class Environment Click here for more tips. Class Preview This class provides a perfect break for...

Power Flow

by Angela Taffinder | Sep 24, 2021 | 60 Mins, All Times, Angela Taffinder, Flow Yoga, Intermediate, Level, Practitioner, Vinyasa Yoga, Yoga

58 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props (Optional):Yoga BlocksAromatics: (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview About This Class This is a great class to take if...

Seniors Foot & Ankle Stretch

by Angela Taffinder | Sep 24, 2021 | 15 mins, Advanced, All Times, Angela Taffinder, Beginner, Chair Yoga, Intermediate, Level, Practitioner, Seniors, Stretch Yoga, Yoga

10 minutes – All LevelsChair Yoga, Stretch, Seniors Recommended Props:ChairTowel Tennis size ball smooth or texturedAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview About This Class This...

Grounding Vinyasa Yoga

by Angela Taffinder | Sep 24, 2021 | 45 mins, Advanced, All Times, Angela Taffinder, Beginner, Flow Yoga, Intermediate, Level, Practitioner, Uncategorised, Yoga

43 minutes – All LevelsFlow YogaRecommended Props (Optional): Yoga StrapYoga BlocksAromatics (Optional):SandalwoodRoseNeroliPersonal Your Class EnvironmentClick here for more tips. Class Preview About This Class This class is great to take if your mind is racing and...

Seniors Balance Challenge

by Angela Taffinder | Aug 15, 2021 | 30 mins, Advanced, All Times, Angela Taffinder, Beginner, Chair Yoga, Hatha Yoga, Intermediate, Level, Practitioner, Stretch Yoga, Yoga

30 minutes – All LevelsHatha Yoga – StretchRecommended Props:ChairAromatics (Optional):Citrus OilsEucalyptusGeranium Personal Your Class Environment Click here for more tips. Class Preview About This Class This practice is all about cultivating...
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